Chair Yoga provides a unique opportunity to find deeper well-being though exploration of gentle postures, breath work, meditation and deep relaxation. Come experience the health benefits of this mind-body practice. This healing, calming and energizing practice can be incorporated throughout your work day and is also particularly beneficial if you find it uncomfortable to get onto or off of the floor or have difficulty with standing and balance.

Get Download Yoga For Everyone – Gentle Chair Yoga at coursesblock.com today!

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from coursesblock.com
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).

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