To get great results from your workouts YOU CAN’T BE LAZY!! The FACT is… You Have To Challenge Yourself If You Want Awesome Results!!!
But… Most people simply don’t know how to create truly challenging workouts AND even MORE IMPORTANT, they don’t know how to track and CONSISTENTLY PROGRESS through their workouts so they can CONSTANTLY SEE RESULTS. Let me explain…
There is ONE PRINCIPAL that all exercise is based on. Understand this ONE PRINCIPAL and you will boost your results, never get stale and DOMINATE YOUR COMPETITION!! Listen up because this principal can change the way you workout for ever…
This ONE PRINCIPAL is…
ADAPTATION
Adaptation is the only reason anyone ever works out in the first place. We hop to elicit a response to ADAPT to the workout we just performed by becoming better whether that means becoming leaner, stronger, more enduring or just tougher! The problem is, WAY TOO MANY PEOPLE AREN’T DOING THE RIGHT WORKOUTS!!!
That’s right! The way I see it is you should be doing one of 2 things…
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NUMBER 1 – You should be working on your skill of movement
By improving the degree at which you are capable of moving through consistently upping your game to learn new moves, better technique, more efficiency and control you will be safer, stronger and get better results from your workouts. As far as I am concerned everyone should work on their skill of movement.
But that’s not what this is about… This is about the other thing you need to be working on… Truly Challenging Yourself!
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NUMBER 2 – YOU MUST CHALLENGE YOURSELF!
Salepage: http://warriorworkoutsystem.com/19-warrior-challenge-workouts/
