It’s never a bad time to focus on the foundation of fitness: mobility. Improving your mobility will give you a more solid platform from which to develop other aspects of fitness like strength and power. Mobility enhances every aspect of your life and sport and helps prevent injury.
This TRX TV download, which you can easily upload to your mobile device, features a 30-minute mobility workout in beginning, intermediate and advanced progressions. Led by TRX Director of Programming Chris Frankel, the workout boasts several new, never-before-seen TRX moves and a handy Visual Guide (in the intermediate progression).
In addition, you get ALL 12 of TRX TV’s weekly videos from January:
- 4 Weekly Sequences – Understand the science behind three or four exercises.
- 4 Training Tips – Quick pointers to help you get the most out of your TRX workout.
- 4 Featured Movements – Detailed breakdowns of a single exercise and how to apply it to your training.
Whatever your goals or fitness level, TRX TV will help you train smarter, improve faster and accelerate your TRX education.
Enjoy “Get Mobile” and don’t forget to come back and visit the show page for more at trxtraining.com/trxtv
Please note: Once you place your order you will receive two emails from us. The first will be your order receipt and the second will contain your download link.
Get Download TRX TV: Get Mobile – January 2011 at coursesblock.com today!
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from coursesblock.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).
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