Inner Critic to Inner Peace
An in-depth workshop exploring the inner critic
In this 2-day workshop, Diamond Approach teacher Tejo Jourdan explores that inner force that is constantly judging us and assessing our value as a human being.
Through meditations, teachings and practical exercises, learn how to identify your inner critic, and ultimately how to live from a place of greater peace and strength.
This course also serves as a powerful introduction to key principles of the Diamond Approach and a helpful companion for those familiar with it to dive deeper.
Why learn with Conscious 2?
Conscious 2 is a world-leading online platform for mindfulness, yoga and conscious living. Featuring teachers such as Byron Katie, Marianne Williamson and Ken Wilber, Conscious 2 brings the intimacy and transmission of in person teachings to you wherever you are in the world. Conscious 2 is particularly known for its broadcast quality production and easy to follow courses.
Your Instructor
Tejo Jourdan has been teaching the Diamond Approach since 2006 and has been a student of this work since 1990.
He now teaches the Diamond Approach® in Germany and the United Kingdom. After several years in India he worked as a building contractor in California for 25 years, he is passionate about the practice of Presence and Inquiry in every day, ordinary life.
Course Curriculum
Inner Critic to Inner Peace
Day 1
01. Welcome and Meditation (22:56)
02. Introduction to the Inner Critic (75:18)
03. Repeating Question Demonstration (20:16)
04. Questions and Comments 1 (29:34)
05. Meditation 1 (16:33)
06. Recognising the Ego Ideal (67:00)
07. Repeating Question Demonstration (4:50)
08. Questions and Comments 2 (14:52)
09. Meditation 2 (10:59)
Day 2
10. Introduction to Open Ended Inquiry (12:33)
11. Questions and Comments 3 (17:17)
12. Ways we Engage with Our Inner Critic (28:35)
13. Questions and Comments 4 (26:39)
14. Meditation 3 (12:42)
15. Cultivating Inner Peace (47:32)
16. Questions and Comments 5 (31:26)
17. Live Stream Questions (19:23)
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Delivery Method
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