How To Do A Back Flip In Your Front Yard!
The secret technique to easily get your Back Flip down!
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Jump Higher
Detailed workouts to develop the muscle strength and coordination to jump higher and tuck tighter to do a back flip.
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Overcome The Fear
Simple techniques to get over the fear of going backwards and upside down.
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The Secret Technique To Backflip
You get the hidden techniques and forms for learning the backflip with out a gym or spotter.
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Fool Proof Technique
Have a friend? You also learn the fool proof techniques and forms for learning the backflip if you have access to a spotter.
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Back Flip Off Walls
Back Flip Off Of Obstacles
How To Precision Back Flip
– Kyle Callaway, First Backflip after going through ‘Get Your Backflip Now’!
Hi there! I ordered “Get Your BACKFLIP Now” and it helped me a lot with my backflip.
– Oskar Moberg, Sweden
– Sam Harper, Ohio
– Callum Bull, Australia
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The Secret To The Warm-Up
This video shows you the detailed warm-up taken from professional athletes and has been scientifically proven to increase your athletic performance and reduce your risk of injury by 60% percent.
Double Your Flexibility
This video shows you 4 different styles of stretching. Tells you how long you need to hold each stretch for optimum results, gives you a stretching schedule to increase your flexibility, and shows you the one technique that will double your flexibility. We also cover one common mistake in stretching that can actually prevent you from getting flexible and cause injury.
Get Cut Ebook
One of our goals when we were in high school was to get ripped. We were pretty scrawny. We ran cross-country and played soccer. So gaining any weight or building muscle was really tough for us. We didn’t want to get big and bulky just have cut lean efficient muscle that looked great when we had our shirts off. A few years of research and testing we discovered a system of workouts that got us CUT, all without spending $ 100’s on ridiculous equipment or going to a smelly tool infested gym.
This book gives you our top circuit workouts we used, to get the best efficient muscle- building results. So not only will you get ripped but your muscles will be extremely efficient.
