SLNISTRO – JIU-JITSU TECHNIQUE OF THE WEEK

SLNISTRO – JIU-JITSU TECHNIQUE OF THE WEEK

JIU-JITSU SELF-DEFENSE: JAB SLIP TO DOUBLE LEG TAKE DOWN.

Gracie Barra North Phoenix now has a YouTube Channel where we will be sharing training tips, techniques, and much more.

Check out the first technique video. It is a basic Jiu-Jitsu self-defense technique taught by Professor Flavio last week.

We will be adding a new technique to the channel every Monday morning.

Stay Tuned!

Cheers!

GB North Phoenix Team

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