Learn How to Feel Calm and Confident in any Social Situation.
Do you dread upcoming social events?
Are you missing out on time with your family, or friends because you feel
?
Do you avoid being the center of attention, or worry that others might judge you?
Do you fear having an anxiety attack when you’re in large groups?
We understand, Ananga suffered with severe social anxiety as a youth and Shann often experienced stress and social anxiety as a public speaker. In this course, we will share the techniques they used to overcome social anxiety. And how you can too.
Our goal in creating this course is to show you
how to STOP your social anxiety
and feel at home at any social event.
- Anxiety about being introduced to other people
- Fear of being teased or criticized
- Dreading being the center of attention
- Discomfort over being watched while doing something
- Feeling insecure and out-of-place in social situations
- Experiencing anxiety attacks when in large groups
Introducing The Anxiety Slayer First Responder Series
This Social Anxiety course is the third release in our Anxiety Slayer First Responder Series, a growing collection of courses specially created to help you overcome your anxiety concerns.
Freedom from Social Anxiety
Know how to stop social anxiety and connect calmy and confidently anywhere, anytime.
Who is this Course for?
This course is for anyone who dreads social events and want to feel more calm and confident socially.
If you feel like you’re living in anxious avoidance of work events, weddings, or the holiday season, this course is for you.
What you will learn in this course:
- How to calm anxiety ahead of any social gathering
- How to stop anxiety building when you’re in a crowd
- How to set healthy boundaries and feel good about saying no when you need to
- How to make your own personal Bach Flower Remedies blend for calming social anxiety
Explore Key teachings to help you feel at ease at any social event
- Discover the power of one for finding a comfortable place in a crowded room
- Why strengthening our self-concept is a powerful antidote to social anxiety
- Listening as a skill for calmly connecting with others
Discover how to use EFT Tapping for Social Anxiety with our Guided Sessions
- Guided Tapping Session for feeling calm and confident before an event
- The SOS Tapping Session to help you regain calm if your anxiety gets triggered during an event
- Tapping for ease in setting boundaries and saying no
PLUS a special lesson on clearing pain and shame from your past
Learn how to clear shame and pain from your past with a special story release practice with U.K. Tapping expert Ananga Sivyer.
Bonus Audio Support:
- Shann’s affirmations for feeling at ease in socializing on your terms
- The Anxiety Slayer Guide to Surviving the Holiday Season
Get started today
Join today and learn how to stop social anxiety and feel more peace of mind in any social situation.
Your Instructor
This course is brought to you by Shann & Ananga, hosts of the award-winning Anxiety Slayer™ podcast.
Overflowing with our combined experience in Life Coaching, Yoga, Ayurveda, NLP, Relaxation Hypnosis and EFT Tapping, plus years of experience and real passion for what we do – we share our favorite techniques, tips and resources to help you shake yourself free from anxiety. Give us 5 minutes and we’ll give you a calmer mind.
Course Curriculum
Anxiety Slayer First Responder Series: Social Anxiety
Course Introduction
Disclaimer – Please read first
Course Introduction
Social Anxiety & Introverts : why we don’t need fixing
Are you an amazing introvert?
Shann & Ananga Discuss The Power of Introverts
Quiz
4 Keys to calming social anxiety with self-care and boundaries
Lesson 1: Finding your place and feeling OK at social gatherings
Lesson 2: The power of one
Lesson 3: Listening as a way to connect and feel calm
Lesson 4: Why strengthening our self-concept is a powerful antidote to social anxiety
Personal Reflection Practice
Bach Flower Remedies for social anxiety
Exploring the individual remedies for supporting social anxiety
How to make your personal Bach Flower blend for calming social anxiety
Anxiety Slayer Tapping Sessions for calming social anxiety
An introduction to Tapping & how to get started
Guided Tapping Session: Setting boundaries and saying no
Guided Tapping Session: Feeling calm and confident before the event
Guided Tapping Session: Releasing fear of judgement from others
SOS Tapping Introduction
SOS Tapping to regain calm during challenging events
Social anxiety freedom: clearing past negative events
How to Clear Past Social Shame & Pain with EFT Tapping
Story Release Journaling & Clearing Practice
BONUS: Affirmations for Social Comfort Guide to Surviving the Holidays!
Affirmations for social comfort
The Anxiety Slayer Guide to Surviving the Holiday Season
Access download Shann & Ananga – Anxiety Slayer First Responder Series: Social Anxiety at coursesblock.com right now!
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from coursesblock.com
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).
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