banner

Ryan Hal – Guard Flexibility Secrets

img

RYAN HAL – GUARD FLEXIBILITY SECRETS

 width=

RYAN HAL – GUARD FLEXIBILITY SECRETS

Properly warming-up and stretching your muscles is important before any kind of workout, including
all forms of martial arts. The same stretching exercises you do before a practice session are the
answer to how to increase your flexibility for Jiu Jitsu, whether you are in a tournament, or just
keeping your skills sharp in the dojo.
Improving flexibility involves doing sustained stretches of all major muscle groups, one at a time. The
order you do these stretches in is not as important as making sure you give enough time to each
muscle group. This is the secret of how to increase your flexibility for Jiu Jitsu, as well as any other
physical activity

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from coursesblock.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).

Thank You For Shopping With Us!

$25.00

Ryan Hal – Guard Flexibility Secrets Product Delivery: You will receive a download link via your order email. Should you have any question, do not hesitate to contact us: support@coursesblock.com