Renaissance Periodisation : Recovering From Training
WHAT YOU’LL GET
- 139 pages
- Authored by an expert team of PhD professors, researchers, and high-level competitive athletes
- Your ultimate guide to both the theory and practice of recovery from training — it describes the multiple causes, correlations and consequences of fatigue, and also gives real-world recommendations on how to manage and reduce it
Get immediately download Renaissance Periodisation : Recovering From Training
- Learn the most powerful and practical science-based strategies for recovery from training so that you can gain the most strength, speed, power, endurance, and muscle from your hard work
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from coursesblock.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
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