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Peter Chiasson – IDEA – Where Do I Start ? The Trainer s Guide to Exercise prescription

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Peter Chiasson – IDEA – Where Do I Start ? The Trainer s Guide to Exercise prescription

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PRODUCT DESCRIPTION

Where Do I Start? The Trainer s Guide to Exercise Prescription is designed as a resource for both new trainers and fitness professionals who simply need a refresher course on assigning the appropriate exercises to participants. The DVD discusses injury prevention through orthopedic assessment by looking at what bones are made of and how they are formed. It also explains what gets in the way of motion and how individuals tend to compensate for their limitations in motion. More importantly, you ll examine why the maintenance of muscular availability around a joint is imperative for optimal joint function. After watching this DVD, you ll have a better understanding of the concept of force, its effect on joints, and how to best manage it.

Among Topics Covered:

Exploring structure
Joint structure
Joint motion
Joint control
More perspectives on muscular orchestration

ABOUT THE ACTOR

With over 20 years in the health and wellness industry, Peter Chiasson is one of the most educated and experienced health professionals in Canada. A master-certified MAT® (Muscle Activation Techniques®) specialist, a mastery-level Resistance Training Specialist®, and a rehabilitation specialist, as well an instructor for both the MAT and RTS programs, he is also a former nationally ranked competitive bodybuilder. During his impressive career, he has made it his personal goal to be at the leading edge of health and fitness education.

Delivery Method

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– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
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Thank You For Shopping With Us!

$25.00

Peter Chiasson – IDEA – Where Do I Start ? The Trainer s Guide to Exercise prescription Product Delivery: You will receive a download link via your order email Should you have any question, do not hesitate to contact us: support@coursesblock.com