Neurohacks
Neurohacks was originally commissioned by a friend and colleague who works in the film industry and wanted effective tools to help movie makers cope better with long, odd hours – in other words to be able to wind down quickly in order to get some sleep, to feel refreshed, enthusiastic, and ready to work quite quickly in the morning, and to recharge and refocus as needed throughout the day.
Here they are, four powerful tracks to hack your brain, designed to provide support whenever you need it:
AM Wake UP is a wonderfully stimulating track to use in the morning, when your mind is not quite awake, to help you shift into your day with relaxed energy and focus.
Recharge was developed to help deal with the dip in energy that often comes in the early afternoon, making it hard to focus, but Recharge helps you shift out of that back into focus so you can get things done.
Evening Relaxation is the track to use when your day is done, work is finished, you want to release the day’s accumulation of stress, and relax and enjoy the rest of your evening.
Dreamtime is designed to get you ready to sleep. It helps you ramp down after your day, easing your mind and body into the relaxed state that naturally shifts into sleep.
This program combines sophisticated brainwave entrainment technology with both deeply invigorating and deeply relaxing brainwave rhythms and biofield signals so you can:
Wake up to your day with relaxed energy and focusiPhone-6-DN_right
Give yourself a dramatic cognitive edge
Refresh your brain after demanding study or work sessions
Recover from travel/jet lag
Maintain steady energy during the afternoon
Relax into bliss after a long, hard day
Release negative emotions
Clear your mind for deep sleep
Listen to the 5-Minute Sample Now
Use of headphones will provide the most optimal and strongest experience, but are not required.
To fully experience the potential of this program, please get comfortable, close your eyes and relax for the next 5 minutes. Allow the nature soundtrack to give you an energy boost and increased focus. Entrainment often takes 8 minutes to really kick in, but this will give you a taste of the experience.
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Don’t be fooled – this is not just nature sounds – it is the design and technology infused in the soundtrack that evokes the energetic and cognitive sharpening response.
Testimonials
What I love about Neurohacks (Digital Pills) is that they are very short yet very potent, and are a great introduction to using brainwave entrainment for those new to it. I have recommended Neurohacks to friends, family, colleagues and my therapy and coaching clients, for this very reason.
– Jamie Vasilyan, Solution Focused Hypnotherapist & Meditation Instructor www.hypnointegral.co.uk
The Neurohack tracks are a great resource for people who want to better manage their personal states or energy or increase their productivity. I use AM Wake Up the most. I like to use it as an energetic start to my day and a post lunch energy boost. I also find that this high energy track is useful for brainstorming. I tend to use the other tracks primarily at night as I am winding down. iAwake consistently delivers great products, and even for iAwake these are exceptional. It is exactly what people need to function at their best all day long, and sleep well at night. Thank you.
—Michael Halbfish
As a package I think this covers a great range of needs and provides effective tools for numerous scenarios. I could see it being used to help someone come off caffeine or cigarettes, to work with sleep/energy issues, for travel and jet/lag and so forth. A great little tool-kit for many occasions and I keep all the tracks on my mp3 player for just that reason.
—Owen, Herbalist and Wilderness Therapist, director of Earth Mind Fellowship
What I love about Neurohacks (Digital Pills) is that they are very short yet very potent, and are a great introduction to using brainwave entrainment for those new to it. I have recommended Neurohacks to friends, family, colleagues and my therapy and coaching clients, for this very reason.
– Jamie Vasilyan, Solution Focused Hypnotherapist & Meditation Instructor www.hypnointegral.co.uk
These tracks are great for beginners as well as seasoned meditators.
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- AM Wake Up is to energize your brain in the morning. You can listen to it once, twice, or three times for an hour’s meditation that will leave you feeling invigorated and ready to go.
- You can also use AM Wake Up to prepare yourself before any important task or performance in order to gain a significant cognitive edge.
- Listen to Recharge anytime you need an energy boost. It was specifically designed as a pick-me-up for the after lunch/early afternoon dip in energy that many of us experience.
- Recharge is a good choice for when you want to take a break and refresh your brain in between long study or work sessions.
- Evening Relaxation is designed to help you chill out, relax, and feel good after a long, busy day.
- Listen to Evening Relaxation whenever you need to significantly reduce stress levels.
- To clear a busy mind and slip into sleep with more ease, listen to Dreamtime at bedtime.
- Dreamtime can also help you release negative emotions and reduce stress.
4 Tracks – 80 minutes total with nature sounds
01 AM Wake Up (20 minutes)
is a stimulating track to use in the morning, when your mind is not quite awake, to help you shift into your day with relaxed energy and focus.
02 Recharge (20 minutes)
was developed to help deal with the dip in energy that one often experiences in the early afternoon.
03 Evening Relaxation (20 minutes)
is the track to use when your day is done, work is finished, you want to shake off the day’s accumulation of activities, thoughts and feelings, and you just want to relax and enjoy the rest of your evening.
04 Dreamtime (20 minutes)
is designed to get you ready to sleep. It helps you ramp down after your day, easing your mind and body into the relaxed state that naturally shifts into sleep.
Target Brainwave Frequencies
- Beta Waves – positive, energetic, goal-oriented, related to high speed thinking and processing (AM Wake Up)
- Gamma Waves – heightened perception, creative states of high performance, focus, and clarity (Recharge)
- Theta Waves – insights, visual imagination, healing and restorative, non-ordinary states of consciousness (Evening Relaxation)
- Delta Waves – our connection to intuition and the seat of all unconscious processes, rejuvenative (Dreamtime)
AM Wake Up and Recharge are natural energy boosters, designed to have an invigorating, energizing effect and support states of ease and flow.
Evening Relaxation and Dreamtime are deeply relaxing, designed to help you wind down from your day, release, and prepare for sleep.
“I originally ordered Neurohacks (Digital Pills) because I thought it was a novel idea and frankly I was a little skeptical of their efficacy. I was surprised, however, at how effective they are. They really work and my favorite is Dreamtime. If I know I need to get to sleep because of, let’s say an important meeting the next day, I will always use that track. It’s a must and I know it’s going to help me fall asleep. AM Wakeup and Recharge both give me a boost without feeling jittery and Evening Relaxation is great after work or anytime I’m feeling a little stressed out.”
~ J
I was on a long plane ride working away on my laptop when I realized that I was feeling quite irritable and raw. The music that I was listening to, the same music I have listened to all my life, was just not soothing me or making me feel good at all. So, I turned on my Evening Relaxation (Digital Chill Pill), put it on repeat and laid back. Within a few minutes, I felt so much better. After a while, I sat up and did some writing. I felt inspired and was able to concentrate and focus again. I just let the track play while I got stuff done and enjoyed my plane ride.
~ Rob Meltzer
“During those times when my mood and energy are out of sync with the circumstances, the Neurohacks tracks provide a rapid recalibration which allows me to more quickly rise to the occasion, whether that occasion requires more focus or more relaxation.”
~ Bart Goldman
“I was especially fond of Neurohacks a few years back when directing a play. During the 6 hours rehearsals I found that the 20 min of AM Wake Up and/or Recharge were just what I needed during the break, sitting with headphones alone in the dark theatre. I was looking forward to it every day. And I think it was part of what made my work fresh and sharp.”
~ FH
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Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from coursesblock.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).
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