Moira Merrithew & Lindsay Merrithew – Stott Pilâtes: Fitness Cirde Challenge

Boost your strength, flexibility and core stability with this invigorating routine that tones your arms, legs and abs while simultaneously enhancing stability, agility and mobility. With the use of a Fitness Circle^® and Exercise Mat, this intermediate level workout will also develop core abdominal muscles and back strength without building any bulk.

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from coursesblock.com.
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