McMilllan Runner’s Core Routine

Get the routine that has helped thousands of runners build a strong, stable core.

Looking for a core routine that is fun, effective, time efficient and one that you’ll actually do? You’ve come to the right place. After years of experimenting, I’ve hand-picked the safest exercises that produce the best results. And, I’ve built the perfect three stage plan so you never get bored with the same routine and you keep the body progressing. The result? The McMillan Runner’s Core Routine – our best-selling video series. Start today to build your injury-proof, runner’s body.

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from coursesblock.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).

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