Loving Yourself: 21 Days to Improved Self-Esteem Online Video Course is the first step in realizing your true power in achieving the love, the prosperity, and the relationships you’ve been longing for.
Each day for 21 days, you’ll learn how to:
- Live the life that reflects the truth of who you really are
- Achieve self-knowledge and self-acceptance
- Recognize your heart’s desire
- Gain confidence to listen to and follow your inner guidance
- Cultivate your soul gifts – all of those talents you’ve come to share with the world
- Realize that self-love makes it so much easier for others to love you
- Have less drama and fewer conflicts
- Heal our personal suffering and the suffering of others through self-love
- 21 mirror work exercises to take you from self-doubt to self-love
- A daily, life-affirming, Heart Thought practice
- Bonus Anger Releasing Visualization Exercises
- The Love Yourself, Heal Your Life Workbook to teach you how to connect with your higher self
COURSE EXPERTS
Louise Hay
Louise Hay was an inspirational teacher who educated millions since the 1984 publication of her bestseller You Can Heal Your Life, which has more than 50 million copies in print worldwide. Renowned for demonstrating the power of affirmations to bring about positive change, Louise was the author of more than 30 books for adults and children, including the bestsellers The Power Is Within You and Heal Your Body. In addition to her books, Louise produced numerous audio and video programs, card decks, online courses, and other resources for leading a healthy, joyous, and fulfilling life.
Website: www.LouiseHay.com Also Featured On: www.HealYourLife.com Facebook page: www.Facebook.com/LouiseLHay Learn More
experts
- BRIAN L.WEISS, M.D
- DENISE LINN
- CAROLINE MYSS
- DOREEN VIRTUE
- GABRIELLE BERNSTEIN
- CHRISTIANE NORTHRUP, M.D.
- DEEPAK CHOPRA, M.D.
- DR. WAYNE W. DYER
- JOHN EDWARD
- GREGG BRADEN
“Love is the biggest eraser I know. Love erases even the deepest and most painful memories because love goes deeper than anything else. Do you want a life of pain or one of joy? The choice and power are always within you. Look into your eyes, and love you and the little child within.” – Louise Hay
What You’ll Learn
On this first day Louise Hay teaches us why it’s so important to Love Yourself and how a mirror can help us build the most important relationship in our lives.
Day two is all about mirror work and how it works. We practice basic exercises and learn to look closely at ourselves and beyond our old beliefs
Today we learn more about changing self-talk, releasing old junk from the past and living in the present moment.
Today we start to let go, release blame, and forgive and move on.
On this day we learn more about loving yourself through respect, gratitude and the realization that your body, mind and soul are a miracle to be appreciated
Releasing your inner critic is today’s lesson. We learn to break the habit of judgment and self-criticism and go beyond the need to put ourselves down
Today we recap the week, look at how far we’ve come and at all the work we’ve accomplished to help us break free of our old beliefs and discover future possibilities.
In day 8 we look beyond the adult we see in the mirror and meet our inner child.
Today, we use our mirror work to forgive the past and begin to love the beautiful child within.
On day 10 we learn about pain and what it is, where it comes from, what it’s telling us, and what we can learn from it.
Day 11 addresses anger. We go over how to process it, how to release it before it makes us sick, and how to end up allowing space inside for more positive experiences.
Today we learn about overcoming fear. We learn how to defuse the power fear has over us and trust that life is taking care of us
Today we discover that how we start our day can determine our experience for the rest of the day. We learn how the power of positivity can change everything.
It’s time for another recap and another look at how well we’re progressing in our mirror work. Today we learn to give ourselves more time and encouragement on this journey.
Today’s lesson is about forgiveness–forgiving ourselves and those who have hurt us. It’s a difficult lesson but one that will open our hearts to a new level of Loving Yourself.
Love is our topic for today. Whether you want to release an old love, heal a broken relationship or looking for a new love, you can find your answers here.
We devote today’s lesson to the topic of stress.
Today we ask: Do you believe that you are a magnet for miracles, money, prosperity and abundance? You can be if you are open to receiving it.
We devote this day to thanking Life for all its many gifts and to learning how to live with an attitude of gratitude every day.
Children aren’t immune to the stresses of life. Learn how to practice mirror work with your kids and watch the miracles begin to happen.
You did it! When you start to love yourself more each day, it’s amazing how your life will get better. Today we recap these last 21 days and show how to keep moving forward on this healing journey.
You Can Heal Your Life Study Course featuring 6 videos and an additional Visualizing Exercise – Anger Releasing
Proof Content
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from coursesblock.com
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).
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