Volume 5 will be of great interest to advanced, intermediate and beginning students alike as this video covers the full spinning ball method of the microcosmic orbit (an advanced esoteric way to effectively practice the orbit), intro to isometrics for muscle development, an original 6 healing sound chi kung sequence to balance the internal elements (and emotions they give rise to), iron shirt chi kung forms to stabilize the body and energy field to receive greater amounts of arousal chi, sexual reflexology to build size of the gonads and sexual organ working up to the super famous fail safe ejaculation prolonging technique, shared in traditional Tantric and Taoist sexual schools, known as the 3 finger hold back method (arguably the easiest way to prolong the sexual experience for anyone regardless of prior experience).

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