Keenan Cornelius – KeenanOnline – Leglocks

Everyone and their mom knows that Keenan is kinda famous for his skills in the gi. The lapel guards in particular are about as far away from nogi as possible. *insert your own “how do you do worm guard without the gi” joke here*

However let’s not forget Keenan has 4 medals from the last 3 ADCCs. 2 silvers and 2 bronzes. What does that mean? It means that Keenan is just as qualified to teach you nogi as he is for the gi.

This leglock course is Keenan’s take on the Dark Arts. Learn how he thinks about leglocks and what does differently from the mainstream approach.
Key concepts covered include:

Various leglocks, not just heel hooks
But also heel hooks
Offense and defense
Positional concepts more

Proof Content

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from coursesblock.com
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).

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