- Faculty:
- Jill Stoddard
- Duration:
- 1 Hour 16 Minutes
- Format:
- Audio and Video
- Copyright:
- Dec 03, 2020
Description
Outline
Attendees will learn:
- Strategies for teaching clients how to practice acceptance as an alternative to control of internal experiences (emotions, physical sensations, urges)
- Strategies for teaching clients to relate to their minds differently so thoughts no longer hold them back from living the lives they want.
- How to guide clients in identifying their most deeply held personal values
Faculty
Jill Stoddard, PhD Related seminars and products: 2
Jill Stoddard, PhD, is a clinical psychologist and director of The Center for Stress and Anxiety Management. She is the author of two books: Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance and The Big Book of ACT Metaphors: A Practitioner’s Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy. Dr. Stoddard is an award-winning teacher, peer-reviewed ACT trainer, and co-host of the Psychologists Off the Clock podcast. She is a frequent podcast guest, regular contributor to Psychology Today, and has had her writing appear in Scary Mommy, Thrive Global, The Good Men Project, and Mindful Return. Dr. Stoddard received her PhD from Boston University in 2007.
Speaker Disclosure:
Financial: Jill Stoddard is the founder and director for The Center for Stress and Anxiety Management. She is an author and receives royalties. Dr. Stoddard receives a speaking honorarium from PESI, Inc.
Non-financial: Jill Stoddard is a member of the Anxiety and Depression Association of America; Association for Contextual and Behavioral Science; and Association for Behavioral and Cognitive Therapy.
Delivery Method
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