Jesse Tsao – Tai Chi Shi-san-shi: 13 Essential Technique Drills

JESSE TSAO – TAI CHI SHI-SAN-SHI: 13 ESSENTIAL TECHNIQUE DRILLS

Health/Fitness /Massage

1 WEBRip -1 MKV

DVD

497.4 MB

Tai Chi Shi-san-shi is the original 13 essential techniques in Tai Chi practice. There are 8 energy applications and 5 footworks: peng, lu, ji, an, cai, lie, zhou, kao; jin, tui, gu, pan, ding. All Tai Chi forms are variations and combinations of these fundamental skills. Understanding these will provide you with the key to unlock many secrets of Tai Chi practice. Detailed instruction is given in English with a front and back view demonstration. It is a good reference for home study, or a resource for instructor’s teaching preparation. Suggest 30 class hours. (Difficulty: Beginner Level). DVD, (62 minutes)

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from coursesblock.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).

Thank You For Shopping With Us!