- Faculty:
- Elizabeth Nyang
- Duration:
- 5 Hours 58 Minutes
- Format:
- Audio and Video
- Copyright:
- May 15, 2018
Description
Outline
The Latest Research on Tai Chi as a Clinical Intervention
- Benefits and limitations
- Physical, emotional, mental
- The role of the Vagus nerve
- Interdisciplinary research from the fields of psychology and sociology
Make Tai Chi Postures Easy and Natural for Your Clients
- The 13 basic postures of Tai Chi
- Yang Style – learn the moves
- Regulated breathing
- ”Push Hands” and partner based exercises
- Step-by-step instruction
Incorporate Tai Chi into Your Treatment Plans for Depression and Anxiety
- 4 ways to use Tai Chi to relieve symptoms of depression
- Nonjudgmental observation of internal thoughts
- Process intervention with the client
- Demonstration and experiential exercise
Help Stressed Clients Cope with Meditative Movement
- Anchor attention
- Experience events without focusing on the extreme
- Focus on the breath to reduce stress
- Intervention demonstration and experiential exercise
Addiction: Adapt Tai Chi to Help Control Addictive Cravings
- Identify addictive cravings
- Disengage from automatic thoughts and triggers
- Adapt Tai Chi to specific client symptoms
- Demonstration of intervention
- Experiential exercise
Tai Chi for Chronic Pain
- The latest research
- Adaptive exercise for special populations
- Step by step instruction on Tai Chi Exercises for chronic pain
- Salutation
- Repulse the monkey
- Move hands like clouds
- White eagle spreads its wings
Faculty
Elizabeth Nyang, Ed.D., M.A., LCPC Related seminars and products: 1
Dr. Elizabeth Nyang, Ed.D., M.A., LCPC, is a licensed counselor and certified Tai Chi instructor who works with clients dealing with mood disorders, life issues, and addictions. She uses mindfulness and Tai Chi techniques to help them reduce stress and gain insight into their problems. Dr. Nyang also accepts clients in need of treatment for alcohol and drug addiction and works with them in a special program that includes group and individual counseling to help them build a plan to get in and stay in recovery. A longtime student of meditation, Dr. Nyang spent one year learning walking and sitting meditation at a Buddhis Temple. She earned her master’s degree in counseling from Seaton Hall University and her doctorate degree in counseling education from the American School of Professional Psychology at Argosy University.
Speaker Disclosures:
Financial: Elizabeth Nyang is in private practice. She receives a speaking honorarium from PESI, Inc.
Non-financial: Elizabeth Nyang is a member of the American Counseling Association; and the Maryland Counseling Association.
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