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Lesson Information:

Lesson: 45 – Chi Sao – 2nd Section – Techniques

Grade: 13

Running Time: 51 minutes

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Lesson Description:

Second section Chi Sao is considered a difficult one as it looks at variations, which create a lot of stress on the shoulder and scapula region, but nevertheless it is very beneficial. We recommend you start it very slowly and then build it up.

Because of the complexity of the section we will reiterate: ‘PLEASE DO IT SLOWLY AND SOFTLY’.

The second section Chi Sao develops great reflexes contrasting and dealing with wrist manipulation, shoulder and arm levers, dealing with aikido style throws and of course learning how to recycle them and redirecting the force into the enemy.

There are many variations that help you really loosen up the spine, shoulder, arm, and wrist regions and help you to unify the body in redirecting your opponents force when being manipulated by many differing levers.

The second section really jolts the body and gives you a deeper understanding of the reason the body needs to learn how to relax.

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Course Info:

Teacher: Sifu Fernandez

Lineage 1: Ip Man -> Chu Shong Tin -> Jim Fung -> Sifu Fernandez -> You

Lineage 2: Ip Man -> Leung Ting -> Sifu Fernandez -> You

System: WingTchunDo

Course: Complete WingTchunDo System

Resolution: Both 1080p (4Mbps) and 720p (2.5Mbps) HD (play whichever is best for your system).

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Course Description:

Finally, the complete WingTsun & WingTchunDo systems in full detail! With WCU’s WingTchunDo course you will learn all the training methodologies and theories of Wing Chun (WingTsun) Kung Fu – There are absolutely no secrets are held back! You will learn the whole system from beginning to the end – everything is explained, including the smallest detail, leaving nothing to chance. Students have been blown away by the sheer volume of instruction given by Sifu Fernandez – calling his course “the largest and most detailed martial art video course on the planet”. He has put together for you the largest and most complete video course ever created (over 90 hours of instruction when initially released)… and that is not including all of the updates he adds to the course as it evolves and is refined by the global interaction of his students and teachers.

Sifu Fernandez is a recognized master with over 40 years in the martial arts and 20 years experience as a bouncer and bodyguard. His aim is to not only teach you the complete system, but to give you the most realistic view possible on “real combat street defense”.

This Wing Chun University course is academically certified by Sifu Fernandez and even gives you the chance to open your own school with the proper mastery!

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