Jeremy Ethier – Intermediate BUILD
Salepage : Jeremy Ethier – Intermediate BUILD
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Description
Intermediate BUILD
Advanced, science-based protocols to break through plateaus and attain a powerful-looking physique.
Adding muscle mass once you’ve already had a bit of training experience becomes difficult to do.
As an intermediate lifter, you’ve probably reached plateaus that have made it difficult to progress past your beginner stage.
You’re no longer benefiting from “newbie” gains and can no longer simply add weight to the bar every week to progress…
…and if you stick on a program that’s not optimally catered to your training experience (i.e. sticking to a program designed for beginners), then you’re not going see the results you’re looking for.
This is where most people get stuck and fail to further progress their physique – and is exactly what the intermediate BUILD program focuses on; advanced science-based strategies to help you break through plateaus and create the powerful-looking physique you’re after.
But – the right methods, you learn that it’s completely possible to do so.
The intermediate BUILD program employs various advanced tactics to take your physique to the next level and add that extra muscle mass you’re looking for; the main focus of your routine will be on a set of evidence-backed key lifts – that along – the advanced progression schemes we’ll use – are designed to pack on extra muscle mass in the right places.
This will be supplemented – a series of 8-week specialization phases that specifically target and accentuate certain body parts in order to really make a difference in your muscular development.
Your Instructor
The Built – Science approach is to maximize the time you spend in the gym and – your nutrition. Jeremy’s obsession – research and how it can be used to provide an optimized way of transforming your body is what ultimately led him to create his courses. His approach will help you become leaner AND stronger – in the most effective way possible.
Course Curriculum
- StartA Really Important Video, Downloads, and Links (6:20)
- StartProgram Overview
- StartWhat’s New? (For Graduates Of The Beginner Program)
- StartNutrition: The Basics
- StartNutrition Tracking: The ULTIMATE Nutrition Spreadsheet (2:44)
- StartNutrition Tracking: How and Why to Count Calories/Macros (3:12)
- StartNutrition Tracking: How to Use Your Nutrition Spreadsheet (6:12)
- StartStaying Lean: Mini-Cuts
- StartDiet Hacks: “Optimizing” Your Nutrition & Supplements
- StartPhilosophy & Logic: Creating Objective Attractiveness
- StartThe Main Workouts: Overview
- StartThe Main Workouts: FAQ
- StartProgression: Getting Stronger and Tracking It (2:14)
- StartStrength Plateaus: Breaking Through
- StartMind-Muscle Connection: Activating the RIGHT Muscles (3:16)
- StartExercise Order: Optimizing It
- StartExercise Alternatives: Best to Worst
- StartScience & Reason: The Evidence Behind Your Training
Proof Content
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from coursesblock.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).
Thank You For Shopping With Us!
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