[Download Now] Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for Climbers
PLEASE REFER TO OUR PROOF : WATCH HERE!
Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for Climbers
What you’ll learn
- Warm up and cool down before and after a climb
- Stretch specific body areas to improve your climbing flexibility
- Relieve climbing soreness
- Do high stepping and reaches with greater ease and effectiveness
- Improve mental serenity on the wall
Requirements
- Yoga mat
- Comfortable workout clothes
Description
