10 Days to a Simple Sincere Meditation Practice
No matter where you are in your meditation journey—if you’ve never practiced a day in your life, or if you teach meditation for a living—this class will gently guide, encourage, and uplift you. It will give you everything you need to begin and maintain a simple meditation practice in your daily live.
The course includes:
- Simple how-to video training from Carrie-Anne Moss
- Nourishing & thoughtful assignments to help support your practice
- Inspiration & suggestions to make it your own
This meditation class is designed to take only a few moments a day, so no matter your lifestyle, or what your everyday asks of you or where your energy is allocated, it will help you gently shift and peacefully transform your life. At Annapurna Living, we feel that is essential for our practices to be fulfilling, manageable, and ease-full—that’s why our courses are created with fierce simplicity. We are passionate about creating ways for women to find nourishment within their busy lives.
This is a 10-day, self-guided course. You will receive emails on each of the first 10 days after you register, and of course you are free to move through the content at your own pace.
“With attention and care, the simple becomes the majestic.”
—Carrie-Anne Moss
Your Instructor
Mother and wife above all else, Carrie-Anne Moss is an actress, teacher, seeker, and storyteller. Her deep calling to connect with women led her to create her website, Annapurna Living, as a platform and portal for growth and nourishment. Now, with a community of women all over the world, Carrie-Anne teaches online courses designed to help women and mothers find their voice and to step into their grace.
“Today I will meditate. I will have tea. I will talk kindly to myself, especially about my body. I will move my body and I will check in and ask myself what I really feel I need. I will connect to others who are creating lives that are simply intentional. I will accept where I can shift and when I can’t, I will take note and let it go.”
—Carrie-Anne Moss
Course Curriculum
Simple & Sincere
Welcome!
Welcome Simple And Sincere Meditation 10 Day
Disclaimer
Simple and Sincere 10 Day Meditation Practice
Day 1: THE BEGINNING
Day 2: POWER
Day 3: FEED YOUR MIND
Day 4: SIMPLE SPACE
Day 5: GRACE
Day 6: SHIFT
Day 7: AURA
Day 8: DISCIPLINE
Day 9: CONNECTION
Day 10: NOURISH
Our Meditation
Access download Carrie-Anne Moss – Simple & Sincere at coursesblock.com right now!
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from coursesblock.com
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).
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