Brown and Ferrigno – Training for Speed Agility and Quickness

Brown and Ferrigno – Training for Speed Agility and Quickness

Training For Speed, Agility & Quickness – Training for Speed, Agility, and Quickness is the workout guide and DVD package you need in order to perform a step ahead of the competition. What elevates this book to become the ultimate training resource is the

Delivery Method

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