Body Flex Yoga – THE INTRODUCTION COURSE

What you’ll learn

How Build Strenght through yoga
Body weight Control
Build a strong core

Requirements

Have taken at least 3 yoga classes before

Description

The course consist of yoga poses and exercises that challenge your body and overall strength. Build muscle endurance in areas that we don’t usually put to use.

– 2 Step by step instructional videos

– Available for all levels

– Quick and effective if you don’t have a lot of time

– Full body strength class

– Bonus Core Class
Who this course is for:

Beginner Yogi
Intermediate Yogi
Yogis who want to build strength
Screenshots

Body Flex Yoga – THE INTRODUCTION COURSE: Video, PDF´s

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from coursesblock.com
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).

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