Dr. Lynch discusses 9 steps to maintain/regain excellent health – he goes further away from his main topic of methylation and covers:

Step 1 Diet

Step 2 Digestion

Step 3 Activities

Step 4 Stress

Step 5 Infections

Step 6 ROS & Inflammation

Step 7 Genetics

If you really want to thrive and prevent MOST of chronic diseases you SHOULD definitely watch tis!!!

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from https://coursesblock.com/
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).

Thank You For Shopping With Us!