Description:

Is peace within really possible? We propose Erickson’s naturalistic-utilization therapy and Rossi’s 4-Stage Creative Process are consistent with yoga’s science of self-inquiry, mental dexterity and Buddha’s 4 Noble Truths. We will practice gentle yoga exercise for all fitness levels and share transformational ancient stories of our new neuroscience of mind-body therapy.

Educational Objectives:

1. Describe the 4 stages of the creative process with Buddha’s 4 Noble Truths.
2. Describe the 8 tenants of yoga in relationship with higher consciousness.
3. Demonstrate where story fits within psychotherapy and therapeutic hypnosis.

*Sessions may be edited for content and to preserve confidentiality*