- Topic Areas:
- Short Course
- Bundles:
- IC19 – All Audio
- Category:
- Erickson Congress | Erickson Congress 2019
- Faculty:
- Chenggang Jiang, PhD
- Duration:
- 1 Hour 07 Minutes
- Format:
- Audio Only
- Original Program Date :
- Dec 12, 2019
Description
Description:
In our previous research we found that CBT-I (Cognitive-Behavior Therapy for insomnia) cannot effectively improve sleep in patients with anxiety or depression. Actually, most of insomnia patients are co-morbid with anxiety and depression. So we find a new way to add some hypnotic elements in CBT-I to supplement the limitation of CBT-I. We collects some data, the analytic conclusion showed that hypnosis combined with CBT-I can effectively improve sleep quality and anxiety in insomnia patients. So, this presentation will show what is the specific procedure and clinical practice of this treatment model.
Educational Objectives:
- Explain the dangers and research status of insomnia co-morbid anxiety.
- Compare the advantage and disadvantage of Cognitive Behavior Therapy for Insomnia (CBT-I) and CBT-I combined with hypnosis.
- Explain the clinical application and specific procedure of hypnosis combined with CBT-I for insomnia co-morbid with anxiety.
*Sessions may be edited for content and to preserve confidentiality*