- Topic Areas:
- Psychology | Workshop
- Category:
- Evolution of Psychotherapy | Evolution of Psychotherapy 2009
- Faculty:
- Martin Seligman, PhD
- Duration:
- 2 Hours 06 Minutes
- Format:
- Audio Only
- Original Program Date :
- Dec 12, 2009
Description
Description:
Happiness can be usefully dissolved into the Pleasant Life (Positive Emotions), the Engaged Life, and the Meaningful Life.The mission of Positive Psychology is to understand and build these three lives. Dr. Seligman will describe interventions that raise happiness, so defined, and will detail their effects on depression.
Educational Objectives:
- To describe the mission of Positive Psychology.
- To describe two interventions that build happiness and fight depression.
*Sessions may be edited for content and to preserve confidentiality*
