- Topic Areas:
- Meditation, Spirituality and Yoga | Workshop
- Category:
- Evolution of Psychotherapy | Evolution of Psychotherapy 2009
- Faculty:
- Ernest Rossi, PhD
- Duration:
- 2 Hours 44 Minutes
- Format:
- Audio Only
- Original Program Date :
- Dec 12, 2009
Description
Description:
Revolutionary research in neuroscience and functional genomics documents show how experiences of novelty, environmental enrichment, and exercise (both mental and physical) can optimize gene expression, brain plasticity, healing and life extension in dreams, meditation and spiritual rituals. In this workshop, we will experience the four-stage creative cycle in ourselves and in others.
Educational Objectives:
- To list three psychological experiences that may optimize gene expression and brain plasticity.
- To list the four stages of the creative cycle.
*Sessions may be edited for content and to preserve confidentiality*