- Topic Areas:
- Workshop
- Category:
- Evolution of Psychotherapy | Evolution of Psychotherapy 2005
- Faculty:
- Martin Seligman, PhD
- Course Levels:
- Master Degree or Higher in Health-Related Field
- Duration:
- 2:44:51
- Format:
- Audio Only
- Original Program Date :
- Dec 10, 2005
Description
Description:
Happiness can be usefully dissolved into the Pleasant Life (Positive Emotions), the Engaged Life, and the Meaningful Life. The mission of Positive Psychology is to understand and build these three lives. Dr. Seligman will describe interventions that raise happiness, so defined, and will detail their effects on depression.
Educational Objectives:
- To describe the mission of Positive Psychology.
- To describe interventions that build happiness and fight depression.
*Sessions may be edited for content and to preserve confidentiality*
