- Topic Areas:
- State of the Art Address
- Category:
- Evolution of Psychotherapy | Evolution of Psychotherapy 2005
- Faculty:
- Martin Seligman, PhD
- Course Levels:
- Master Degree or Higher in Health-Related Field
- Duration:
- 56:23
- Format:
- Audio Only
- Original Program Date :
- Dec 10, 2005
Description
Description:
Happiness consists of The Pleasant Life (Positive Emotions), the Engaged Life, and the Meaningful Life. Interventions which build these three lives fight depression. Dr. Seligman will present empirical documentation of this for individual, group, and web-based interventions.
Educational Objectives:
- To describe the three “happy” lives.
- To describe three positive interventions.
*Sessions may be edited for content and to preserve confidentiality*
