- Topic Areas:
- Workshop
- Category:
- Brief Therapy Conference | Brief Therapy Conference 2016
- Faculty:
- Reid Wilson, PhD
- Duration:
- 2:37:10
- Format:
- Audio Only
- Original Program Date :
- Dec 09, 2016
Description
Description:
Taking advantage of our ever-present inner dialogue, we can help clients alter their self-talk in a way that transforms their relationship with any intimidating performance. By activating “approach” emotions and an opportunity-mindset, clients can decrease fear and improve performance. This protocol eliminates one significant step in the typical treatment process, since it is arousal congruent: clients do not need to shift their anxiety down before they step forward.
Educational Objectives:
- Describe the interaction between self-talk and the working memory.
- Identify the benefit of an intervention which is arousal congruent.
- Identify three principles of anxiety treatment and an example of their corresponding self-talk.
*Sessions may be edited for content and to preserve confidentiality*
