- Topic Areas:
- Anxiety | Worry | Workshop
- Category:
- Brief Therapy Conference | Brief Therapy Conference 2012
- Faculty:
- Reid Wilson, PhD
- Duration:
- 2:46:36
- Format:
- Audio Only
- Original Program Date :
- Dec 06, 2012
Description
Description:
Chronically anxious clients continually scan their world for potential catastrophes that they feel incapable of facing. Participants will learn a set of therapeutic strategies—physiological, cognitive and behavioral—for treating worries, based on the latest research. These will help clients face unneeded worries head-on and dispatch with them rather than being consumed by them or trying to avoid them.
Educational Objectives:
- Distinguish helpful worries (signals) from intrusive worries (noise).
- Clarify the specific skills of worry exposure.
- List 4 methods for generating alternative perspectives.
*Sessions may be edited for content and to preserve confidentiality*
