- Topic Areas:
- Clinical Demonstration | Worry
- Category:
- Brief Therapy Conference | Brief Therapy Conference 2010
- Faculty:
- Reid Wilson, PhD
- Duration:
- 56:04
- Format:
- Audio Only
- Original Program Date :
- Dec 11, 2010
Description
Description:
We all worry. It’s an important signal that helps us plan our time and efforts. But the noise of worry can become like a boombox in our heads with no off-switch. This demonstration will help a client face unneeded worries head-on and deplete their energy rather than trying to avoid them.
Educational Objectives:
- Explain how to distinguish helpful worries (signals) from intrusive worries (noise).
- Describe strategies that can be applied to noisy worries.
*Sessions may be edited for content and to preserve confidentiality*
