Virtual Yoga Class Recordings from Ashes Yoga
RISE: Ashes Yoga Virtual Class Library, is a convenient way to practice and train with Ashley and some of the other teachers at Ashes Yoga Studio at home or anywhere in the world. Ashley specializes in creating class sequences to fit the needs of her students. This virtual studio is for practitioners and yoga teachers alike, to gain the skills and confidence to deepen your yoga practice.
If making it to an in-person class is:
- not possible because your studio shut down
- out of your budget
- an issue with your schedule
- too far to commute
- intimidating
- [insert any other reason here]
…then you need RISE.
With this monthly membership, you will will enjoy:
- A library of ALL video recordings (150 )
- Downloadable resources only available to members
- Our private online group for accountability and community
- Access to Ashley as your yoga coach and mentor
The monthly cost of our membership is $25/month.
When you join, you’ll receive instant access to all yoga class recordings and downloadable resource guides and additional courses to help you get started with your yoga practice.
See you on the inside!
Your Instructor
Ashley Hagen (E-RYT), started practicing yoga in 2010 to help improve her performance as a college athlete. In 2013, after experiencing the benefits of a daily yoga practice, she received her 200-hr yoga teacher certification and began teaching vinyasa yoga, the most accessible style of power yoga. She is inspired by all movement styles including martial arts, calisthenics, running, weight lifting and dance. Her classes and workshops are fun, yet challenging with focus on finding the yogi warrior within. She currently owns and manages Ashes Yoga Studio in Poulsbo, WA, and also leads 200 hour yoga teacher trainings.
Course Curriculum
RISE: Ashes Yoga Class Membership
Getting Started
Welcome! Watch and read this first.
Live Stream Schedule & Zoom Links
Ashes Yoga Studio Class Recordings
Morning Movement & Meditation
Friendly Flow Yoga
Power Yoga
Ashtanga-ish Yoga
Yoga with Jenn/Lang
Budokon Yoga
Yoga Class Recordings with Ashley Hagen (prior to August 2020)
Morning Moves & Meditation
Yoga Flow (various levels)
Yoga Sculpt
Ashtanga-ish Vinyasa
Restorative Yoga
Budokon® Yoga
Chair Yoga
Older Yoga Videos
Yoga Class Recordings with Ashes Yoga Studio Teachers (prior to August 2020)
Yoga with Lang (Creative Flow)
Yoga with Jenn Miranda (Yoga Flow)
Yoga with Adriann Bergman (Flow & Restorative)
Yoga with Dianne Johnson (Yoga Flow)
Yoga with Cat Green (Yoga Flow)
Resource Handouts and Manuals
24 Beginner Yoga Pose Alignment Handout
Rise From the Ashes Challenge Guide
Me-Time Morning Challenge
Goal Setting for the New Year
200hr YTT Manual 2020 (not downloadable)
200hr YTT Pose Manual 2020 (not downloadable)
Arm Balance Workshop Handouts
Pose Alignment Handouts
Access download Ashley Hagen – RISE: Ashes Yoga Class Membership at coursesblock.com right now!
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from coursesblock.com
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).
Thank You For Shopping With Us!
