Adyashanti – Within the Field of Stillness: Reflections on Meditation

As Adyashanti says in introducing this focused satsang on meditation, “The pitfall of discussing meditation is that it’s misunderstood to be a technique that can be perfected.” Adyashanti explores two common approaches to meditation, limitations of those practices, and how meditation fits into the bigger context of spirituality and truth.

Topics Include: Two Types of Meditations / The Futility of Bringing Meditation into Daily Life / Acknowledging What’s Already Here / The Energy of I Am / The Cocktail of Ego / Being Done with Improving Thought or Energy / Gaining Absolutely Nothing / Co-Dependent Relationships / The Eyes of Truth and Love

Quotes from this Download: “Whether mind moves or not is irrelevant because movement occurs within a field of stillness.” • “The ego’s play is to seek for freedom which is already there.” • “Like your dog walking you, we are on a leash controlled by our thoughts.” • “If you can relinquish your obsession with thinking and energy, you can remain undisturbed.” • “Meditation is not a means to truth but an expression of it.” • “Meditation is an expression of everything except self.”

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