Adam Zickerman & Bill Schley – Power of 10

Description

If you’re one of the millions who are just too busy to get in shape, or think that keeping fit takes endless hours in the gym and depressing diets, we have good news and bad news. The good news: Now you can get in the best shape of your life by working out 2O minutes, once a week, and following the generous eating rules in a program called “Power-of-10.” The bad news? You’ve just lost your last excuse

“Power-of-10” is a full-blown fitness revolution-based on a remarkably advanced yet simple discovery: By lifting weights in a series of ultra-slow movements that last 10 seconds each, you can stimulate lean muscle formation far more efficiently and safely than regular weight lifting or aerobics. Together with a healthy nutrition plan and a focus on rest and recovery, “Power-of-10” is so effective that as little as one 20-minute workout per week is enough to build muscle, burn fat, and improve cardiovascular health at any age. No wonder people find it hard to believe, Until they try their first workout

Best of all, you’re about to see why “Power-of-10” expert Adam Zickerman is so popular with his clients. He makes it surprisingly fun Adam guides you step-by-step with workouts for every major muscle group using machines or free weights at the gym, at home, or when you’re on the road.

Backed by more than twenty years of research, “Power-of-10” principles are changing the way America gets in shape. So hang on to your “healthy skepticism.” Let Adam show you “Power-of-10.” And watch it turn to just plain “healthy.”

Get Download Adam Zickerman & Bill Schley – Power of 10 at coursesblock.com today!

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from coursesblock.com
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).

Thank You For Shopping With Us!