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10 Minute Solution: SSm and Sculpt Pilates with Pilates Band

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10 Minute Solution: SSm and Sculpt Pilates with Pilates Band

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10 Minute Solution: SSm and Sculpt Pilates with Pilates Band

Heath / Finess/ Massage

1 DVD – Rip

DVD

643.8 MB

Includes five 10-minute workouts to shape your body:
* Upper Body Pilates – In this segment, the band really takes Pilates to the next level! You’ll chisel and firm your arms, shoulders, back more dramatically than you ever could with non-equipment based mat Pilates. * Lower Body Pilates – The toning band will tone, lift and re-shape your lower body like nothing else. Once you try it, you’ll see how adding this simple tool to your Pilates workout can lead to dramatically better results! * Pilates for Abs – This workout is an innovative take on classic Pilates exercises designed to do one thing: flatten your tummy! As a bonus you’ll also strengthen your powerhouse and sculpt definition in your abs. * Total Body Pilates – Use your band to enhance this calorie burning, body sculpting challenge. The workout uses ultra-efficient compound movements to give you MORE results in LESS time. * Pilates for Flexibility – This dynamic stretching segment will leave you feeling fantastic. Keep using this segment and your entire Pilates practice will noticeably improve!

Special Features: Pilates Band Included

Delivery Method

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– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
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Thank You For Shopping With Us!

$12.00

10 Minute Solution: SSm and Sculpt Pilates with Pilates Band Product Delivery: You will receive a download link via your order email. Should you have any question, do not hesitate to contact us: support@coursesblock.com